FREE YOGA/SPIN/TRX (up to $300 value)
Become a member and get FREE YOGA, SPIN® and TRX!
This limited time offer is only available to new and renewing All-Inclusive members who pay the year in full (no monthly pays). Sign up for an All-Inclusive Family membership and get 12 months of free YOGA/SPIN®/TRX ($300 value). Sign up for an All-Inclusive Individual membership and get 6 months of free YOGA/SPIN®/TRX ($150 value). People who already purchased a membership may also take part in this promotion (please see the front desk at the Recreation Center for details). This offer is available to both residents and non-residents.
This offer ends on February 28.
Putnam County, NY -The Putnam County Department of Health will be offering Freedom from Smoking, an evidence-based smoking cessation program, to individuals who live or work in Putnam County. Classes will be held at the Putnam County Department of Health at 1 Geneva Road, Brewster, on Wednesdays starting at 6 p.m., beginning January 31 to March 14. During the fourth week, an additional session will take place on Friday, February 23. The program will be at no cost to the participants and will supply free Nicotine Replacement (NRT) as long as the supply lasts. Pre-registration is required. Class size will be limited. For questions or to pre-register call the Putnam County Department of Health at (845) 808-1390 ext. 43155.
Join parents just like you for 5 weeks of parenting classes. Learn to discipline with firmness and kindness, have fun as a parent, and set the foundation for important social and life skills. Help your child feel a sense of belonging and significance through mutual respect and encouragement.
Cost: $199 (includes materials – Positive Discipline book, parent workbook and tool cards) $339 couple with shared materials. Scholarships are available based on financial need.
Five Wednesdays, 6:30-9:00 PM, March 14, March 21,March 28, April 4, April 25
There will be no class 4/11 or 4/18.
Class will be co-facilitated by Carol Dores and Christina Cameron.
Restore your body and mind. Learn yogic tools and restful poses that you can do at home or in any quiet space to help you through the stress of work, family, and whatever life throws at you. No yoga experience is necessary, but you must be able to get down on the floor. Please dress comfortably and bring a towel or a small blanket.
Free for all members, $18 non-members
Preregistration is required.
For details, visit ridgefieldparksandrec.org.
8 week Advanced Beginner spanish class for senior citizens and adults. Knowledge of basic vocabulary & language structure. Class covers chapters 2-6 in required book: ‘East Spanish Step by Step’ by Barbara Bregstein. Book is availabe at Barnes & Noble or online. Time allotted in class for conversational practice.
Participants must have town Unicard . Register now at the Multipurpose Center , the Registraton office at Anthony F. Veteran park or online at www.greenburghny.com/parks.
For more information, please email email@example.com or call 693-8985, x116.
8 week class. Class topics include verbs, vocabulary &grammar. Covers chapters 7-10 in required book: Easy’ Spanish step by step” by Barbara Bregstein which is available at Barnes & Noble and online. Time allowed for practicing conversations.
Participants must have a town Unicard. Register now at the Multipurpse center, the Anthony F. Veteran Park registraton office or online at www.greenburghny.com/parks.
Fr more information, plesae email firstname.lastname@example.org or call 693-8985, x116.
The world around us is becoming more dangerous every single day. Come learn some hands-on techniques in order to physically prepare yourself for unexpected situations, and at the same time, learn some common sense actions to avoid them.
Grand Master Raymond Portante is a 7th degree black belt in Taekwondo and is the owner/operator of East Coast Martial Arts in Chestnut Ridge, NY.
Please wear loose fitting clothing.
Ballroom Dance Sport Center of Fairfield, SportsPlex@Fairfield invites parents with kids ages 3-8 years for FREE sample Ballroom Dance Classes on Wednesday, February 28
Ballroom Dancing is fun and graceful physical activity for kids.
Let your children get involved in all positive things ballroom dance has to offer: discipline, posture, coordination, focus, agility, team work, social skills and confidence.
Ballroom DanceSport even is considered as an addition to the 2020 Olympics.
Join us on Wednesday, February 28 for fun and exciting Ballroom DanceSport and Performance Classes – it is FREE!
4:00 PM – 4:30 PM Kids Ballroom (ages 3-5 years)
4:45 PM – 5:15 PM Kids DanceSport (ages 6-8 years)
5:30 PM – 6:00 PM Performance Class (ages 6-8 years)
Address: 85 Mill Plain Road, Suite R, Fairfield, CT 06824/ SportsPlex@Fairfield www.ballroomdancesportfairfield.com