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May
15
Mon
Yin Yoga at Wainwright House with Hiromi Nomoto   NEW! @ Wainwright House Tickets
May 15 @ 7:00 pm – Aug 28 @ 8:00 pm
Yin Yoga at Wainwright House with Hiromi Nomoto   NEW! @ Wainwright House |  |  |

Simple Yin practice to allowed our body to be as is; by practicing letting go of our body and mind, learning to rest, and deep relax. Make sometimes for ourselves, and for our body. By practicing yin yoga we can give us a break or a pose to pay deeper attention to our breath and our body. The practice will help us cultivate the self-acceptance, and mindfulness.
*Japanese translation available. Level:  Open to All, Senior Friendly
Wainwright House, Rye, NY. For more info visit wainwright.org or call 914-967-6080

May
16
Tue
Healing Flow Yoga at Wainwright House NEW! @ Wainwright House Tickets
May 16 @ 11:00 am – Aug 29 @ 12:15 pm
Healing Flow Yoga at Wainwright House NEW! @ Wainwright House |  |  |

This 1 hour 15min class emphasizes deep breath work during movement and poses. All sections of the spine will be awakened, stretching extensively with breath. Holly incorporates her knowledge of Jin Shin Jyutsu, a hands on energy healing technique, to teach each student self-healing with breath. Each student will leave the class feeling deeply restored and energetically balanced. Level: Beginner Friendly, Senior Friendly
Wainwright House, Rye, NY. For more info visit wainwright.org or call 914-967-6080

May
17
Wed
Yin and Yang Yoga at Wainwright House NEW! @ Wainwright House Tickets
May 17 @ 11:45 am – Aug 30 @ 12:45 pm
Yin and Yang Yoga at Wainwright House NEW! @ Wainwright House |  |  |

Meditational Yin Practice followed by Vigorous Vinyasa: Yang practice, to experience the fire and water, Sun and Moon relation of Yang and Yin, the unification.
*Japanese translation available. Level: Basic/Intermediate
Wainwright House, Rye, NY. For more info visit wainwright.org or call 914-967-6080

May
18
Thu
Healing Flow Yoga with Holly Galgano @ Wainwright House Tickets
May 18 @ 11:00 am – Aug 31 @ 12:15 pm
Healing Flow Yoga with Holly Galgano @ Wainwright House |  |  |

This 1 hour 15min class emphasizes deep breath work during movement and poses. All sections of the spine will be awakened, stretching extensively with breath. Holly incorporates her knowledge of Jin Shin Jyutsu, a hands on energy healing technique, to teach each student self-healing with breath. Each student will leave the class feeling deeply restored and energetically balanced.
Level: Beginner Friendly, Senior Friendly

Jun
17
Sat
Summer Dance Camp & Classes for kids @ Latin Moves Dance Studio Tickets
Jun 17 – Aug 8 all-day
Summer Dance Camp & Classes for kids @ Latin Moves Dance Studio |  |  |

Kids Summer classes and camp at Latin Moves Dance Studio! We have all types of classes for kids- Jazz, Hip Hop, Salsa, Latin mix, Ballroom, and Mommy & Me! 9am-12 noon. To register call 203-967-3105 or email info@latinmovesdance.com

Jun
21
Wed
Bridal Boot Camp @ Saw Mill Club Tickets
Jun 21 – Aug 2 all-day
Bridal Boot Camp @ Saw Mill Club  |  |  |

http://www.sawmillclub.com/bridalbootcamp/

Bridal Boot Camp @ Saw Mill Club Tickets
Jun 21 – Aug 2 all-day
Bridal Boot Camp @ Saw Mill Club  |  |  |

http://www.sawmillclub.com/bridalbootcamp/

Mindfulness and The Enneagram for Self-Discovery & Transformation with Sangeeta Bansal, Ph.D. @ Wainwright House Tickets
Jun 21 @ 6:45 pm – Jul 12 @ 8:00 pm
Mindfulness and The Enneagram for Self-Discovery & Transformation with Sangeeta Bansal, Ph.D. @ Wainwright House |  |  |

Note: There will be an additional $12 for an online personality test you will take at home. The fee will be paid directly to the testing organization. You will be provided further directions at the first class.

The journey towards the center of our being is a long meandering road. One accumulates many experiences and memories along the way; these create and shape our personality. Our personality then becomes the lens through which we see the world. However, the lens can be obscured due to incorrect processing of the nature of reality, thereby rendering our individual personalities as blocks that stand in our own way towards higher realization.

What’s an Enneagram?
The Enneagram is a tool (synthesized from several spiritual traditions such as Christianity, Sufism, Buddhism, etc) that is designed to help us find these kinks in our personality and then apply this self-knowledge to the process of self-transformation. It identifies 9 basic personality types, yet its goal is to point individuals in the direction of underlying spiritual unity. It helps us understand the roots of anger, avarice, sloth, deceit, envy, fear and other deadly sins and gives us positive tools to overcome these in ourselves and our loved ones. When we see our own personality holding us back from seeing Essential nature, we can simultaneously see the same in others as well, making us less judgmental and better able to sustain healthy relationships.

In this 4-week course we will explore both the Enneagram and Mindfulness Meditation. Both of these will be helpful in self-observation, self-inquiry and understanding one’s experience. The four weeks will be roughly divided into the following sub-topics.

Identifying each participants personality type
Getting to know our own personality type.
Becoming mindful of our hidden behaviors and thinking patterns
Developing a spiritual practice for overcoming self-limiting behaviors.

Sangeeta Bansal, Ph.D

Founder of Rooted Minds, an organization dedicated to bringing enhanced levels of self-awareness within the educational and business community through the practice of mindfulness and meditation. She has taught for the last three years at various institutions such as Hong KongInternational School and Princeton University, and is a Guest Speaker at Columbia Business School. In 2016 she is scheduled to offer workshops at the Stern School of Business and Rye Country Day School. She volunteers her time time teaching mindfulness to an under-privileged charter school in Stamford, CT, in addition to teaching several private groups and individuals with specific needs.

Sangeeta is certified as a Mindfulness Teacher from .b in Oxford (UK), and KORU, offered through the University of California in San Diego (School of Medicine). In addition Sangeeta has completed courses and workshops in the Mindfulness in Education Program at Omega Institute, (Rhinebeck, NY), the Mindfulness for Health Professionals in Hong Kong offered by Thich Nhat Hanh, Mindfulness Based Stress Reduction (MBSR) offered through University of Massachusetts, and the Search Inside Yourself Program, a mindfulness based program created by Google for leadership development. Sangeeta holds an MBA degree from IESE, Spain and a Ph.D from Rutgers University.

Jun
26
Mon
ACADEMY OF DANCE ARTS SUMMER PRINCESS ACADEMY! @ Academy of Dance Arts Tickets
Jun 26 – Aug 25 all-day
ACADEMY OF DANCE ARTS SUMMER PRINCESS ACADEMY! @ Academy of Dance Arts |  |  |

JUNE 26-30
JULY 24-28
JULY 30-August 4
AUG 21-25

Come get FROZEN with us this summer at SUMMER PRINCESS ACADEMY!!! (9:00am-12:00pm) Your 3-5 year old will dance & dress like various princesses, take part in themed arts & crafts, enjoy ballerina stories and spend time giggling with their friends!!What’s even better is on the days they attend, they’re able to play FOR FREE with our neighbors, The Play Place!

Call us at 914-741-5678 to register now!

Website: www.academyofdancearts.info
Facebook:https://www.facebook.com/academyofdanceartsny/

John Wallace Basketball Summer Camp @ Equinox Gym Tickets
Jun 26 – Jun 30 all-day
John Wallace Basketball Summer Camp @ Equinox Gym |  |  |

🏀JOHN WALLACE SUMMER BASKETBALL CAMP COMING TO ARMONK THE LAST WEEK OF JUNE, 2017🏀
John Wallace, a Heavenly Productions Foundation Board Member, former Syracuse basketball player and professional NBA player, will be hosting the John Wallace Summer Basketball Camp for boys and girls at Equinox in Armonk. The basketball camp will focus on basic skill development & basketball drills to improve and prepare your child for the upcoming basketball season.
CAMP DATES: Monday-Friday
JUNE 26- JUNE 30, 2017
For Boys and Girls-Grades 2nd-8th
CAMP LOCATION:
Equinox Gym
99 Business Park Drive
Armonk, NY 10504
HOURS OF CAMP:
9:00am-3:00pm
COST OF CAMP:
$150.00
LUNCH
Campers can bring their own lunch in a personal cooler.
~Basketball attendees will receive NY Knicks promotional gifts, certificate of attendance signed by John Wallace.
Photos and autographs allowed.~
JOHN WALLACE 🏀
• Former NBA Player – New York Knicks, Miami Heat, Detroit Pistons, Toronto Raptors and Phoenix Sun
• NCAA All-American Second Team (1996)
• Third all-time leading scorer at Syracuse (1996)
• Third all-time leading rebounder at Syracuse (1996)
John Wallace is a retired Syracuse basketball player and professional NBA player. In 1996, John was drafted in the first round by the NY Knicks. John played seven seasons in the NBA, with the NY Knicks, Toronto Raptors, Detroit Pistons, Phoenix Suns and Miami Heat. As a NY Knick, John played in 22 of the season’s first 24 games and averaged 5.5 ppg and 3.0 rpg in that stretch, which included double digit scoring in each of the season’s first five games. In January, he played in all of the team’s 16 games, recording five starts and averaging 6.1 points and shot .545 for the month.